Friday Jan 25, 2019
A quick 12 min Flow for Core & Upper Body
Whilst sitting on the dock of the bay I recorded a quick 12 min core and upper body flow Play once, twice or 3 times a lady #stopdropyoga #teamsup #supfitness
Friday Jan 25, 2019
Whilst sitting on the dock of the bay I recorded a quick 12 min core and upper body flow Play once, twice or 3 times a lady #stopdropyoga #teamsup #supfitness
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